WhaleBreathing with Mary Rondenet *** Breathwork with Chad Novak

In a life filled with movement, sound, and the expansive realm of healing modalities, the most revered tool for our well-being often remains our breath—a conduit to pure existence.  Join us for a discussion & workshop on the profound significance of breath and the Divine in times of transformative shifts.  

Drawing from Marion Woodman’s philosophy, we explore the essence of the genuine feminine as the vessel of love, while the authentic masculine embodies the spirit's quest into the boundless unknown in pursuit of purpose.  Within the vast container of the Self, both masculine and feminine aspects intertwine intriguingly.  However, when projected onto the external world, these qualities can stifle transcendence, leaving the inner wholeness immobilized. Without the presence of the true masculine spirit and the authentic feminine love within, the inner realm remains desolate.  True liberation demands the dissolution of rigid structures, allowing the fluidity of life and love to flow unrestricted.  

Mary Rondenet, founder of WhaleBreathing,* will delve into the foundational principles of breathwork rooted in this philosophy and the science as well of Breathing.  Join us for an illuminating overview of breathwork, followed by an opportunity to engage in experiential practice. 

*WhaleBreathing is a distinctive breathwork technique that transcends mere respiration to become an art form of conscious breathing. By surrendering to the invisible currents of movement and embracing the doorway to our diaphragm, we unveil a hidden light that fosters new connections among individuals. This life force permeates through humans, animals, and plants, guiding us back to a sense of unity, all catalyzed by the inner rhythm of our breath. 

This breathwork aids in releasing emotional barriers, alleviating stress, anxiety, and tension. It fosters a profound connection between body, soul, and spirit. Through sustained, diaphragmatic conscious breathing and toning, we purify and detoxify the body, renewing it at a cellular level and accessing inner wisdom. The heightened oxygen flow to organs and the lymphatic system bolsters immunity and
amplifies the body’s innate healing capacity. 

This practice minimizes trauma and facilitates transmutation by using breath and toning to peel away layers of fear and worry, allowing one to surrender to these emotions within a safe space. Embracing the present moment and acknowledging blocked emotions allows them to dissipate, making space for a fresh perspective that engenders stability. This journey leads to inner peace, tapping into the heart to unveil the desires of the soul. Much like a garden utilizes compost and decaying matter to nourish plants and foster thriving life, WhaleBreathing embodies this essence of transformation and renewal. $79